Return

to the true you!

from Healing to Shining Your Light

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Heal. Reclaim. Shine.

Everything covered in the programs are a part of a three step process to help you return to the true you

Heal

Heal from the past that is holding you back

Reclaim

Reclaim and reconnect with your true self and your inner resources

Shine

Shine by creating pathways and actions to radiate your light in the world

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Offerings

• Do you want to reconnect and reclaim your true authentic self and create a life you desire?
• Are you seeking freedom from past wounds to live your life freely and whole heartedly?
• Are you challenged by your emotions and would like to be emotionally fit?
• Do you want to restore your inner peace and move forward with clarity and purpose?
• Are you dealing with deep seated issues for a long time and not able to move forward?
• Are you feeling stuck or resigned about money, health or relationships?
• Are you dealing with a health issue that is bothering you?

If you said yes to any of the questions, then IRHT© is great for you

Integrated Rapid Healing Therapy© (IRHT©)

My method is called IRHT© which provides a complete resolution for the issue. It is a hybrid of Hypnotherapy, Regression Therapy, Transpersonal Therapy, Neuro Linguistic Programming and Cognitive Behavioural Therapy. Eclectic yet integrated, the tools used in IRHT© help the clients heal and transform their issues with velocity allowing them to live their life freely and creatively. Each conversation is unique and created to cater to the requirement of the client. The result is freedom from the issue and a sense of oneness with Self and Universe, feeling empowered to steer life forward productively and effectively.

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BOOK A CONSULTATION

• Are you on the crossroads of life, looking for a way forward and could do with support in navigating the transition?
• Are you someone who believes that you can have it all and could do with some support to create an optimal life?
• Would you like to achieve your goals and be inspired to take actions towards them?

If you said yes to any of the questions, then HTC© is your answer.

Holistic Transformational Coaching© (HTC©)

My approach to Coaching is holistic, engaging the wisdom of the mind, body, energy and spirit. Conventional coaching focuses only on mindsets and actions. HTC© spring boards you to your goals with deep awareness and inner alignment.

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BOOK A CONSULTATION

• Do you want to gift transformation to a group of people?
• Would you like a group of people to get insights and tools to take their life to a whole new level?

Workshops

Shruti authors customized workshops that are experiential, interactive, result-oriented and transformational to steer the learning experience for groups of people. Her workshops are created keeping the intention and the end-result in mind. Some of her workshops enable

• Using crisis as a springboard to success
• Emotional fitness for daily life
• A heart-based living through a two-day immersion
• Creating connection-based teams

BOOK A CONSULTATION

Meet Shruti

Hi! My name is Shruti Sanganeria. I am a Therapist, Coach, Facilitator, Speaker and Meditation Teacher. My journey in personal growth began with me in the client’s chair. And I fell in love with unravelling human design. I have dedicated 15 years to human transformation and growth through studying, training and above all through healing my own blocks and going beyond my challenges.

We are born whole, complete and enough. As we grow, we encounter experiences that cover or erode our wholeness with various experiences, beliefs, perspectives and conversations. My work focuses on reclaiming our authentic whole selves, being fully self expressed, creating a conscious life, living freely and fully.

Having facilitated transformation for 14 years, I now work with women globally. I help them release their baggage to move forward freely, peacefully, empowered, with clarity, living a life they want for themselves.

My purpose is to share the message of healing, well-being and transformation with the world so that we step out of our suffering and reclaim our true creative selves. 

My Story

"When you change the way you look at things, the things you look at change"

Dr. Wayne Dyer

Clients Say

"I just wanted to express my gratitude and shine some light on the amazing skills of Shruti Sanganeria. I had a powerful session with her and would like to recommend her to anyone who feels stuck, wants some clarity or just a loving support. She can tune into you in an instant and goes exactly where it’s needed. I am a clinical psychologist but what she does is magical. A true example of how we are all connected. Thank you Shruti."
EwaClinical Psychologist, Netherlands
"I came into coaching not knowing what to expect. The only desire I had was to continue to grow, set goals, and receive the advice from someone who took a vested interest in me. When we had our first session, I was immediately captivated by your calm presence, full attention, and the way you so effortlessly were able to make sense and give language to what I was expressing. When I thought that I wanted to set goals, improve my life, and do things differently, you helped me to slow down and value the accomplishments and unique abilities and skills that I already possess. I am able to relate my interests and hobbies to how I move through my day-to-day life. You encouraged me to recognize my physical body, appreciating what it was telling me in those moments. Although it is a practice that I still want to further develop, it truly began with you.

I am leaving our coaching sessions with a newfound sense of purpose, appreciation, and confidence. When I wanted to gain confidence, you made me realize that I already had it. When I wanted to be more organized, you helped me to appreciate my way of accomplishing tasks in a more spontaneous way. You gave me so much insight into my life and way of being that I am forever grateful for.

Thank you for these moments and the time you invested in me and my growth.
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Tameka ThompsonNew York
"Doing sessions with Shruti has been a deep and unveiling experience. A lot of learning, releasing, and understanding has come of it so far. I did a few skype sessions and I was seeking a new experience to explore different situations around relationships, body pains, and in general getting more understanding of myself.

I felt very safe and a lot of care. I was challenged into places I had wanted to look deeper into and I was able to go for it without judgement. I was also able to let go of some things I'd been holding onto for a long time.

I've benefited most from being better able to discern what "stuff" is mine and what "stuff" belongs to others. I'm used to being a sponge and not understanding what's what and who is who. I've opened up to seeing some of my family members differently and having a broader view of my relationships and connections.

Shruti is an incredibly compassionate and appreciative person. She gently nudges you to go further and is sacred in her process. When you have a shift or a profound feeling, she will feel it with you and there is a beautiful connection throughout the whole process."
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Laurie
"I would definitely recommend Shruti as a therapist or a facilitator! She is listening very wisely and seriously, but most of all, she has a wide range of techniques and tools to offer people in the search of answers and in the quest of themselves. And her great sensitivity allows here to pick the right tool at the right moment.

In my own story, I had identified a particular set of behaviors I wanted to get rid of, and that's when I called her. We had a first appointment where she very rigorously enquired my motives and my questions, and that helped me a lot to dig deeper. She helped me to find my own answers, or at least, to realize which were my real issues and questions.

The next sessions, we could explore so precise points I needed to raise, and with her help I could transform what before would lock me. She uses hypnosis as a very powerful gateway to healing, and what I could identify as block point, she helped me to turn them into positive assets.

  I'm started to feel empower and free ; my work with Shruti makes me confident I can change myself into what I want to be. I eventually can get rid of all the old patterns and behaviors from the past that were stopping me from being the powerful, confident and joyful woman I am becoming now.

I must thank her and tell her how grateful I am. Thank you Shruti !"
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IsisArchitect, France
"I had the great pleasure to work with Shruti in July 2020. It was during one of the most difficult period I experienced. She is a wonderful therapist and I highly recommend her. She helped me with some unconscious limitations I had. We worked with hypnosis, it was a soft approach and her way to lead me through the process was extremely kind. I will without any hesitation work again with her in the future. Thanks again Shruti for being there for me at that time. "
Henriette TounkaraBelgium
"I approached Shruti for therapy when I was facing the most difficult situations in life. The sessions I had with her were very valuable and effective in helping me to break through my barriers. The sessions were very comfortable, gentle, effective and refreshing. I always came away from the sessions a little more free and happier. During the sessions, I always uncovered aspects of me that I did not know existed which broadened my perspective. Many a times I look back and think 'I have overcome this issue thanks to that particular session I had with Shruti'.

I'd highly recommend Shruti to my family and friends for her gentle yet effective approach to therapy."
Madhu SarangiInterior Designer, India
"I remember us starting our first conversation and the last one. Each of them has been profound and I found and managed to do things after that has helped me mend, build and create relationships. I managed to get very good control of my anger, started understanding my parents better, now have a deeper relationship with my wife, and am very confident in my conversations at work and not the least... conversations with me!

The conversation that we had about stability and purpose of life really put my focus at the right places, and helped me overcome all the feelings of shortcomings that I was plagued with for a really long time. Felt as though I have been relieved of a dead weight tied around my leg that I had been dragging for years."
Rajesh SomanAgile Coach, India
"Meditation program run by Shruti through Meditation Circle was my first exposure to any formal organized meditation program. I went into the trial session looking for a way to calm my wandering and chatty mind and to develop some form of mindfulness. The trial session turned out to be an impressive one and without a second thought I signed up for the program. Today, looking back to the last one year, I would say without any doubt that the time spent attending the two 45 minute sessions per week was one of the best investment of time I've done in the recent past.

Shruti took us through various forms and methods of meditation and introduced us to many tools that come very handy when we go through the daily struggles and churn of life. We started with mindful breathing sessions graduating slowly into alternate nostril breathing, various visualization techniques, recorded guided meditations, theme based sessions spanning across a month, recorded guided meditations from some of the masters like Eckhart Tolle, Deepak Chopra, etc., and concluding the program with themes like completion and abundance. Shruti's program touched various facets of existence from mind to soul to body to spirit and the sessions were well thought of, researched and planned. Each of them gave us new insights and ways to take it forward and reap the rewards abundantly with regular and diligent practice. Apart from the sophisticated meditation methods and visualizations techniques, there are very simple tools like breathing, progressive relaxation, letting go, gratitude, etc., that can be practiced any time for quick grounding and settling down.

I would recommend this program for anybody who wants to venture into the blissful world of meditation and to those who are already practicing meditation but wants to explore and take it to the next level. I'm sure meditation sessions like Shruti' s will spread the good message of this practice around well and help people of the current times who struggle with typical day to day life issues like stress, lack of focus, lack of concentration, lack of sleep, inefficiency, etc. to achieve better peace of mind, restful and a productive life."
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Reji VergheseIndia
"Sessions with Shruti was a highly emotional and integrating experience for me. I have had four sessions and each session has helped me know a little more of myself. I have always been a skeptic of hypnotherapy and was honestly a little reluctant to let go in the sessions. However Shruti’s gentle probing and nonjudgmental stance helped me ease into the process. She asked some pertinent questions and helped me move into further understanding and integration. She was warm, gentle and effective throughout."
PavitraIndia